WellbeingTried-and-true tip
Use a separate alarm clock instead of a phone
A separate alarm clock instead of your phone makes a screen break before bed much easier.
- Time
- ⏱ 1 min
- Difficulty
- ◆ easy
What you need
- Separate alarm clock
How to do it
- Switch off your phone before going to bed.
- Use a separate alarm clock to wake up.
Sources
This is where we found the tip. The badge above shows how well it is backed up.
- utopia.de (opens in a new tab)
Das Handy kannst du ausschalten und einen separaten Wecker verwenden.
