HouseholdWidely recommended

Fill a hot-water bottle with cold water or crushed ice

A hot-water bottle filled with cold water or crushed ice cools your bed on hot nights.

Time
⏱ 5 min
Difficulty
◆ easy

What you need

  • hot-water bottle
  • cold water or crushed ice

How to do it

  1. Fill the hot-water bottle with cold water or crushed ice.
  2. Put it in your bed or under the pillow before going to bed.

Sources

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