HouseholdWidely recommended
Lay a lightly dampened sheet over the body or back
A lightly damp sheet cools through evaporation when you use it as a cover.
- Time
- ⏱ 5 min
- Difficulty
- ◆ easy
What you need
- sheet
- cold water
How to do it
- Dip the sheet in cold water and wring it out thoroughly.
- Lay it slightly damp over your body or under your back, not dripping wet.
- Cover yourself with it.
Sources
This is where we found the tip. The badge above shows how well it is backed up.
- neptun.one (opens in a new tab)
Ein leicht angefeuchtetes Laken (nicht tropfnass!) über dem Körper oder unter dem Rücken sorgt für Verdunstungskühle.
- heidelberg24.de (opens in a new tab)
Tauche es in kaltes Wasser, wringe es gründlich aus und decke Dich damit zu.





