OutdoorsTried-and-true tip
Rule of thumb: about one fifth of body weight
A rule of thumb for hiking: carry about 20 percent of your body weight, and use a packing list to trim down.
- Time
- ⏱ 10 min
- Difficulty
- ◆ easy
What you need
- Scales
- Packing list
How to do it
- Work out your body weight and take 20 percent as your guideline.
- Write a packing list so you can keep track of your gear and reduce it.
Sources
This is where we found the tip. The badge above shows how well it is backed up.
- utopia.de (opens in a new tab)
Rund 20 Prozent des eigenen Körpergewichts kann ein sportlicher Mensch über einen längeren Zeitraum tragen.“ / „Schreib dir am besten eine Packliste
