HouseholdTried-and-true tip
Drink one or two glasses of water before sleeping
One or two glasses of water before bed make up for fluid lost through sweating at night.
- Time
- ⏱ 1 min
- Difficulty
- ◆ easy
What you need
- water
How to do it
- Drink one or two glasses of water before sleeping.
- Keep a glass by the bed.
Sources
This is where we found the tip. The badge above shows how well it is backed up.
- heidelberg24.de (opens in a new tab)
Auch solltest Du daran denken, vor dem Schlafen ein bis zwei Gläser Wasser zu trinken.
