OutdoorsTried-and-true tip
Setting your watch to destination time before boarding
Set your watch to destination time at departure to ease into the new time zone.
- Time
- ⏱ 1 min
- Difficulty
- ◆ easy
How to do it
- Set your watch to destination time as you board.
- Gradually move your meals to the new time zone.
Sources
This is where we found the tip. The badge above shows how well it is backed up.
- aponet.de (opens in a new tab)
Zusätzlich hilfreich: Uhr bereits beim Abflug auf die Zielzeit umstellen
